I know him for few years now, He loves himself also he is forgiving and understanding person from mistakes he made in the pasts. He trying to re-builds himself to be better person in presents and the future too.
Hope you all forgive him for God.What do you think of him?, He need advice how to be buff. --%26gt; http://bodyspace.bodybuilding.com/javedworld/?
erm.. what you mean forgive him?
how to be buff? lol, just do heavy weights small reps, lots of protein, 3 day workout a week, and take some whey protein post workout.
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